Healthy Living Anti-Aging and Healthy Aging Articles, Aging Healthfully Articles, healthy aging article, healthy living article, anti-aging article.Healthy Living Anti-Aging and Healthy Aging Articles, Aging Healthfully Articles, healthy aging article, healthy living article, anti-aging article.


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Aging Healthfully and Healthy Aging Articles

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Healthy Aging and Healthy Living

Here are our article archives. We have articles on anti-aging, healthy aging, nutrient related information and much more. Some articles appear in more than one category. We have a search feature as well to help you find information on particular subjects.

We encourage comments and questions. This website would not be possible without the help and assistance of the Linus Pauling Institute at Oregon State University.

Aging Healthfully and Healthy Aging Articles.

Healthful Aging and Healthy Living Articles

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Cardiovascular Health

  • 12 Exercises Anyone Can Do - Additional Video Information
  • Can a Parsnip a Day Keep the Heart Doctor Away?
  • Moving, Rowing, and Dancing
  • Nuts to you for heart protection and fiber

    Genetrics and Healthy Aging

  • Genes: Improving the hand you're dealt
  • My DNA Report - Scary and Eye Opening - Additional Video Information
  • Naked Mole Rats and You - Genes and Lifestyle Make a Difference
  • Short Scary Telomeres and Healthy Aging
  • What is Aging? - Additional Video Information

    Health Conditions

  • Bedroom Dancing at Two in the Morning
  • The Big A and Our Healthcare System Collapse - Alzheimer's Disease - Additional Video Information
  • Breast Cancer Prevention Diet
  • Fighting Inflammation with Kiwi - A Superfood
  • Healthy Aging Starts in Childhood - Additional Video Information
  • Hip fractures connected to lack of K Bone? - Vitamin K
  • Inflammation: help and hindrance? - Additional Video Information
  • Just Give Me the Shot: Fighting Flu and Strokes
  • Kitchen Nightmares - Gordon Ramsay - Learn from the Pro
  • Not enough vitamin D is risky business for older adults
  • Two tricks to counter frailty - Five warning signs of frailty
  • Reduced Male Cancer Risk with Daily Multivitamins
  • Roasted Beets Fight Memory Loss . . . and
  • Turmeric: Root Cure of Inflammation? - Additional Video Information
  • Zinc and Seniors Should Go Hand in Hand

    Healthy Supplements

  • Alpha-lipoic Acid is an Antioxidant
  • Bedroom Dancing at Two in the Morning
  • Bone is an active organ - Additional Video Information
  • B(rain) vitamins: Getting older but not getting senile
  • Can bunnies see well because of carrots' carotenoids?
  • Figs for Flavor, Fiber, Iron, Calcium, and Potassium - A Superfood - Additional Video Information
  • Kumquats are Flavor Bombs of Vitamin C - A Superfood - Additional Video Information
  • Multivitamin/mineral supplement? Something's missing
  • Un-Fishy Alternatives to Omega-3
  • What is an anti-oxidant and what is it anti-?
  • Zinc and Seniors Should Go Hand in Hand

    Healthy Nutrition

  • Bacon Fat and the Healthy Oils
  • The Best Food I've Ever Eaten? The Food Channel
  • Breast Cancer Prevention Diet
  • BFF - Breadfruit Forever? Or Breadfruit for Never?
  • Dog Killing Macadamia Nuts
  • Fiber the colon's personal trainer
  • Flavoniods and New Research - Flavonoids, Spent Hops and Xanthohumol - Additional Video Information
  • Fruits and veggies provide fiber and much more
  • Ginger, Ginger Jam, Jazz, and Pizzazz
  • Have I Told You Folately That I Love You?
  • Hazelnuts, or Filberts, Are Healthy, Crunchy Good Eating - A Superfood
  • Healthy Crepes Are Creping Up On Us
  • Horseradish is Not a Complete Meal
  • Leeks: Lord of the Rings
  • Olé for Guacamole - Health Benefits of Avocados
  • A Pear Makes a Winning Hand - A Superfood
  • So, Chocolate is the New Health Food?
  • Sweet Potatoes for Beta-carotene & Pantothenic Acid - A Superfood
  • Strange Brews of Hawaii
  • Trade in your iPods for pea pods and fiber
  • What is FOS and How Does It Help Us?
  • Whole grains for fiber and reduced risks - A Superfood - Additional Video Information

    Superfoods

  • The Superfoods Protecting Your Body Better than Drugs
  • Better than Sliced Bread? - A Superfood - Additional Video Information
  • Blueberries Rank Second and Paleo in Comparison - A Superfood
  • Boiled Cauliflower Travesty - A Superfood
  • Cabbages and Kings, Emperors, and Ming - A Superfood
  • Deadly Tomatoes for a Nutrient Punch - A Superfood
  • Do You Have the Guts to Eat Yogurt? - A Superfood - Additional Video Information
  • Fighting Inflammation with Kiwi - A Superfood
  • Figs for Flavor, Fiber, Iron, Calcium, and Potassium - A Superfood - Additional Video Information
  • Fresh Spinach for Taste and Cancer Fighting Benefits - A Superfood - Additional Video Information
  • Hazelnuts, or Filberts, Are Healthy, Crunchy Good Eating - A Superfood
  • High Tea, Low Tea, and Those Tiny Little Sandwiches - A Superfood
  • Hummus, Chickpeas, and Tahini - A Superfood - Additional Video Information
  • If You Don't Start with Whole Grain Bread, You're Toast - The Joy of Toast - A Superfood - Additional Video Information
  • Kale, Kale, the Gang's All Here - A Superfood
  • Oh, My Papaya - A Superfood
  • Oh, Soy Can You See? Tofu in America - A Superfood
  • Olives and the Mediterranean Diet - A Superfood
  • Orange You Glad You Drink Calcium? - A Superfood
  • Mustard Nutritional Cruciferous Vegetable - A Superfood
  • Paleo Eel and Unagi Sushi - A Superfood - Additional Video Information
  • A Pear Makes a Winning Hand - A Superfood
  • Porridge and Grits Are Tasty Hot or Cold - A Superfood - Additional Video Information
  • Punkin Chunkin and Healthy Pie - A Superfood
  • Putting the Arm on Broccoli, Cancer, and Strong Bones - A Superfood - Additional Video Information
  • Salmon and Ice Skating Bears - A Superfood
  • Superman and Super Foods: Oatmeal, It's What's for Dinner - A Superfood
  • Sweet Potatoes for Beta-carotene & Pantothenic Acid - A Superfood
  • There's Beans and Then There's Beans - A Superfood
  • Turkey and Nutrient Rich Leftovers - A Superfood
  • Walnuts for Taste and Heart Healthy Fat - A Superfood

    Science and Conferences

  • Diet and Optimum Health 2013 - May 2013 Conference
  • Linus Pauling - Father of Molecular Biology
  • The Linus Pauling Institute
  • Whole Grains, Gut Health, Gluten and School Lunches - February 2013 Conference


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    Aging Healthfully and Healthy Aging Articles.

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    Aging Healthfully and Healthy Aging Articles.

    *The articles and blog postings on this website are an attempt to convert scientific studies into easily understandable material. The articles are for your information only. For any suggestions of supplements, dosages and treatments, please consult your regular physician.

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    Healthy Living Anti-Aging and Healthy Aging Articles, Aging Healthfully Articles, healthy aging article, healthy living article, anti-aging article.Healthy Living Anti-Aging and Healthy Aging Articles, Aging Healthfully Articles, healthy aging article, healthy living article, anti-aging article.













    Healthy Living Anti-Aging and Healthy Aging Articles, Aging Healthfully Articles, healthy aging article, healthy living article, anti-aging article.